The Four Horsemen of the Gottman Method

 

John and Julie Gottman, world-renowned couples therapists and researchers, founded the Gottman Institute which has pioneered a number of highly effective methods for couples to build healthier relationships.

One of the systems they developed, possibly their most well'-known, is called The Four Horsemen and helps with identifying and managing conflict.

You can read more about The Four Horsemen here.

 
String Nikolic