Don’t Visit as Often and Don’t Stay as Long
How to handle relationships that bring out the worst in us, regardless of how self-aware we might be.
Better Thinking
Clinical Psychologist · Podcast host · ACT trainer
Better thinking, out loud.
Conversations with experts exploring all things psychology
Better Thinking podcast · guest researchers and clinicians
I’m Nesh Nikolic, a Canberra clinical psychologist. I host the Better Thinking podcast and teach Acceptance and Commitment Therapy to clinicians across Australia.
New · Ep 207Damien StewartHow Trauma Can Be Passed Between Generations
How Trauma Can Be Passed Between Generations✦ Understanding Human Behaviour Through ACT✦ How Emotions Shape Memory, Future Thinking, and Uncertainty✦ Designing Work for Wellbeing, Motivation, and Performance✦ Children's Emotional Health and Anxiety✦ The Psychosocial Needs of Families Affected by Rare Disease✦ The Intersection of Physical Activity and Mental Health✦ Gender Identity and Sexual Orientation✦ How Trauma Can Be Passed Between Generations✦ Understanding Human Behaviour Through ACT✦ How Emotions Shape Memory, Future Thinking, and Uncertainty✦ Designing Work for Wellbeing, Motivation, and Performance✦ Children's Emotional Health and Anxiety✦ The Psychosocial Needs of Families Affected by Rare Disease✦ The Intersection of Physical Activity and Mental Health✦ Gender Identity and Sexual Orientation✦
The podcast
Better Thinking
Conversations with experts exploring all things psychology
Candid, down-to-earth conversations with experts in psychology, exploring how it applies to everyday life. 207 episodes since 2019.
207How Trauma Can Be Passed Between Generations
In this episode of Better Thinking, Nesh Nikolic speaks with Damien Stewart about the impact of intergenerational trauma, how traumatic experiences can influence subsequent generations, and what this means for mental health and…
with Damien Stewart
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Understanding Human Behaviour Through ACT
Niklas Törneke
How Emotions Shape Memory, Future Thinking, and Uncertainty
Dr Ella Moeck
Designing Work for Wellbeing, Motivation, and Performance
Stacey Parker
Children's Emotional Health and Anxiety
Professor Jennifer Hudson
The Psychosocial Needs of Families Affected by Rare Disease
Dr Eden Robertson
The Intersection of Physical Activity and Mental Health
Professor Simon Rosenbaum
About Nesh
Psychology is most useful when it leaves the therapy room and meets everyday life.
Nesh Nikolic is a clinical psychologist based in Canberra. His great therapeutic passion is Acceptance and Commitment Therapy, both in his work with clients and in training clinicians around Australia.
He has trained psychologists, counsellors, social workers and occupational therapists, and provides training to organisations working with mental health issues.
2019Better Thinking launched
207podcast episodes
49ACT training videos
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ACT in Depth
A comprehensive, self-paced training program in Acceptance and Commitment Therapy, designed predominantly for clinicians. Learn the theoretical principles, useful metaphors and models, and practical case scenarios for using ACT.
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When thinking is preoccupied with a possible future, or a past that can’t be altered.
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