Social anxiety is a part of human evolution but how we deal it can effect how we deal in personal and professional situations. In this video I explain how social anxiety works and why we are wired to want to be part of a community.

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We recently moved into new offices in Canberra. We are quite proud of what we have achieved. Come have a look around :)

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What if you could hold the idea that every feeling and emotion was normal. How would things be different?

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