In this episode of Better Thinking, Nesh Nikolic speaks with Peter Graham about the realities of retirement, the danger of boredom, and how we can prepare emotionally for retirement.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kaitlin Harkness about the empirical evidence of yoga and its positive effects to our mental health.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr John Gray about how couples can maintain and fuel the spark in their relationships during challenging times of COVID-19.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Willard about the science of mindfulness and how it rewires our brains and bodies for greater resilience.
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In this episode of Better Thinking, Nesh Nikolic speaks with Tara J Lal about raising awareness around suicide and reducing the stigma associated with mental illness.
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In this episode of Better Thinking, Nesh Nikolic speaks with Nic Newling about reducing mental health stigma and lowering the barriers of seeking help through helpful conversations.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Hayley Watson about supporting the mental health of students, parents, and teachers through a practical curriculum for developing mental skills.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Robb Kelly about his purpose in helping addicts and alcoholics to recover their lives from the disease of addiction.
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In this episode of Better Thinking, Nesh Nikolic speaks with Martin Fisk about helping young men reach their full potential through mentoring and counselling.
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In this episode of Better Thinking, Nesh Nikolic speaks with Steve Zolezzi about outdoor learnings, spirituality, symbolism, and nature as a therapeutic aid.
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Sloan Wilson about how attempts to solve human problems, from an evolutionary perspective, can have unintended consequences.
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In this episode of Better Thinking, Nesh Nikolic speaks with Shaun O’Gorman about living a life with strength, tenacity, resilience, optimism, nurturing & generosity.
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In this episode of Better Thinking, Nesh Nikolic speaks with Will Henshall about personalized music that can help you focus, reduce distractions, and maintain productivity when working and studying.
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In this episode of Better Thinking, Nesh Nikolic speaks with Hugh van Cuylenburg about finding happiness through gratitude, empathy, and mindfulness.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Rick Hanson about overcoming the brain's negativity bias and finding more happiness, self-worth, love, and peace in life.
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In this episode of Better Thinking, Nesh Nikolic speaks with Mary Andreadis about career paths, selecting an organisation, finding a supervisor, and other pieces of advice for early career psychologists.
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Gemma Sharp about the tremendous increase in demand for cosmetic surgery like labiaplasty, butt lifts, boob jobs, etc., and its impacts concerning body image.
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In this episode of Better Thinking, Nesh Nikolic speaks with forensic psychologist Carla Ferrari about forensic psychological assessment in criminal cases.
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In this episode of Better Thinking, Nesh Nikolic speaks with Michael Sugrue about overcoming mental health stigma for first responders.
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In this episode of Better Thinking, Nesh Nikolic speaks with Isaac Baker about using data to improve individual, team and organisational decision-making.
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