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Nesh Nikolic
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Better Thinking

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#80 – Dr Arnold Bakker on Work Engagement & Work Life Balance
#80 – Dr Arnold Bakker on Work Engagement & Work Life Balance

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Arnold Bakker about work engagement, job crafting, playful work design, job stress and burnout, strengths use, and topics about work life balance.

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Ervin Allan Bermejo28 April 2021
#79 – Dr Roy Sugarman on The Role Of Biology in Psychology
#79 – Dr Roy Sugarman on The Role Of Biology in Psychology

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Roy Sugarman about the role of biological perspective in psychology and how those two worlds are coming together.

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Ervin Allan Bermejo20 April 2021
#78 — Dr Anthony Biglan on The Nurture Effect
#78 — Dr Anthony Biglan on The Nurture Effect

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anthony Biglan about his book, The Nurture Effect, which offers evidence-based interventions that can prevent many of the psychological and behavioral problems that plague our society.

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Ervin Allan Bermejo8 April 2021
#77 — Amanda Feilding on the Clinical Applications of Psychedelics
#77 — Amanda Feilding on the Clinical Applications of Psychedelics

In this episode of Better Thinking, Nesh Nikolic speaks with Amanda Feilding about the transformative and therapeutic potential of psychedelic compounds and their clinical applications.

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Ervin Allan Bermejo16 December 2020
#76 — Nesh Nikolic on The Importance Of Psychological Flexibility (BrainTainment Podcast)
#76 — Nesh Nikolic on The Importance Of Psychological Flexibility (BrainTainment Podcast)

In this episode, Nesh Nikolic speaks with Liam O’Donell as a guest on BrainTainment podcast about the importance of psychological flexibility.

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Ervin Allan Bermejo6 December 2020
#75 — Dr Michael Carr-Gregg on The Mental Health Crisis In Australia
#75 — Dr Michael Carr-Gregg on The Mental Health Crisis In Australia

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Michael Carr-Gregg about the growing mental health crisis among young people in Australia and ways on how we can all address it.

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Ervin Allan Bermejo26 November 2020
#74 — Peter Graham on Redefining Retirement Beyond 'Life After Work'
#74 — Peter Graham on Redefining Retirement Beyond 'Life After Work'

In this episode of Better Thinking, Nesh Nikolic speaks with Peter Graham about the realities of retirement, the danger of boredom, and how we can prepare emotionally for retirement.

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Ervin Allan Bermejo17 November 2020
#73 — Dr Kaitlin Harkess on the Empirical Evidence of Yoga
#73 — Dr Kaitlin Harkess on the Empirical Evidence of Yoga

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kaitlin Harkness about the empirical evidence of yoga and its positive effects to our mental health.

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Ervin Allan Bermejo2 November 2020
#72 — Dr John Gray on Surviving Relationships During Covid-19 Pandemic
#72 — Dr John Gray on Surviving Relationships During Covid-19 Pandemic

In this episode of Better Thinking, Nesh Nikolic speaks with Dr John Gray about how couples can maintain and fuel the spark in their relationships during challenging times of COVID-19.

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Ervin Allan Bermejo23 October 2020
#71 — Dr Christopher Willard on Applying Mindfulness in Daily Life
#71 — Dr Christopher Willard on Applying Mindfulness in Daily Life

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Willard about the science of mindfulness and how it rewires our brains and bodies for greater resilience.

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Ervin Allan Bermejo15 October 2020
#70 — Tara J Lal on The Ripple Effect of Suicide
#70 — Tara J Lal on The Ripple Effect of Suicide

In this episode of Better Thinking, Nesh Nikolic speaks with Tara J Lal about raising awareness around suicide and reducing the stigma associated with mental illness.

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Ervin Allan Bermejo8 October 2020
#69 — Nic Newling: Unscripted Conversations around Mental Health
#69 — Nic Newling: Unscripted Conversations around Mental Health

In this episode of Better Thinking, Nesh Nikolic speaks with Nic Newling about reducing mental health stigma and lowering the barriers of seeking help through helpful conversations.

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Ervin Allan Bermejo1 October 2020
#68 — Dr Hayley Watson on Mental Health Skills for Kids
#68 — Dr Hayley Watson on Mental Health Skills for Kids

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Hayley Watson about supporting the mental health of students, parents, and teachers through a practical curriculum for developing mental skills.

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Ervin Allan Bermejo21 September 2020
#67 — Dr Robb Kelly on Chronic Alcohol Addiction & Recovery (A Real Life Story)
#67 — Dr Robb Kelly on Chronic Alcohol Addiction & Recovery (A Real Life Story)

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Robb Kelly about his purpose in helping addicts and alcoholics to recover their lives from the disease of addiction.

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Ervin Allan Bermejo10 September 2020
#66 — Martin Fisk on Helping Young Men Navigate Life
#66 — Martin Fisk on Helping Young Men Navigate Life

In this episode of Better Thinking, Nesh Nikolic speaks with Martin Fisk about helping young men reach their full potential through mentoring and counselling.

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Ervin Allan Bermejo3 September 2020
#65 — Steve Zolezzi on Nature as a Therapeutic Aid
#65 — Steve Zolezzi on Nature as a Therapeutic Aid

In this episode of Better Thinking, Nesh Nikolic speaks with Steve Zolezzi about outdoor learnings, spirituality, symbolism, and nature as a therapeutic aid.

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Ervin Allan Bermejo26 August 2020
#64 — Prof David Sloan Wilson on Evolutionary Biology & Psychology
#64 — Prof David Sloan Wilson on Evolutionary Biology & Psychology

In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Sloan Wilson about how attempts to solve human problems, from an evolutionary perspective, can have unintended consequences.

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Ervin Allan Bermejo20 August 2020
#63 — Shaun O'Gorman: The Strong Life Project
#63 — Shaun O'Gorman: The Strong Life Project

In this episode of Better Thinking, Nesh Nikolic speaks with Shaun O’Gorman about living a life with strength, tenacity, resilience, optimism, nurturing & generosity.

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Ervin Allan Bermejo13 August 2020
#62 — Will Henshall on Improving Concentration with Scientifically Designed Music
#62 — Will Henshall on Improving Concentration with Scientifically Designed Music

In this episode of Better Thinking, Nesh Nikolic speaks with Will Henshall about personalized music that can help you focus, reduce distractions, and maintain productivity when working and studying.

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Ervin Allan Bermejo4 August 2020
#61 — Hugh van Cuylenburg: The Resilience Project
#61 — Hugh van Cuylenburg: The Resilience Project

In this episode of Better Thinking, Nesh Nikolic speaks with Hugh van Cuylenburg about finding happiness through gratitude, empathy, and mindfulness.

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Ervin Allan Bermejo27 July 2020
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