#21 — Dr Steven Hayes on A Liberated Mind

SPECIAL NOTICE | Nesh is currently looking for registered psychologists to join the team at Strategic Psychology. See available positions


Listen on Apple Podcasts | Spotify | Google Podcasts | Stitcher

In this episode of the Better Thinking podcast, Nesh Nikolic speaks with Dr Steven Hayes about his new book, A Liberated Mind: How to Pivot Toward What Matters [2019], and applications of Acceptance and Commitment Therapy in modern society.

Dr Steven C. Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. An author of 44 books and nearly 600 scientific articles, his career has focused on an analysis of the nature of human language and cognition and the application of this to the understanding and alleviation of human suffering. He is the developer of Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy that uses mindfulness, acceptance, and values-based methods.


A Liberated Mind: How to Pivot Toward What Matters
Personal website

Steven Hayes.jpg

Connect with Nesh on:

String Nikolic