As a minimum for running a podcast and recording videos for a blog I would invest in a decent studio microphone, mixer, lapel microphone and selfie stick or gimbal.
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In the video I share some techniques for reducing stress before an exam
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Everyone gives and receives love differently. If your relationship is in need of a kick-start, then Dr Gary Chapman’s best-selling book, The 5 Love Languages, is a great place to begin.
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How do you go about figuring out what you want from your career when you are an early career psychologist with limited experience?
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Is it possible that anxiety that anxiety can be caused by hormones?
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Are you a psychologist who would like to become a part of an experienced, dynamic and client-focused team that wants to make a difference and values teamwork, attention to detail and a family environment?
Read More![Attention-Deficit/Hyperactivity [Disorder ?]](https://images.squarespace-cdn.com/content/v1/5bf36089c3c16a420c23cee5/1560483840539-3FINZ8IAY79SBNSZEJER/ADHD+-+Canva.jpg)
I believe there are too many children being diagnosed with ADHD without contextual factors considered thoroughly
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John and Julie Gottman, world-renowned couples therapists and researchers, founded the Gottman Institute which has pioneered a number of highly effective methods for couples to build healthier relationships.
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Amanda posted this question on Facebook: “Do you ever ‘switch off’, or do you find yourself analyzing friends, family and acquaintances?”
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Yasmin asked: “What do you think is the most effective approach to treat adult children who have secondary PTSD symptoms from a parent with complex PTSD?”
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In this video I lay out some simple steps if you find yourself suffering from a panic attack.
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Ask Nesh anything (and we mean ANYTHING!) and your question will be relayed to him and recorded LIVE. No preparation, no peaking at your question. A straight answer from the psychologists mouth!
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I used this metaphor of ‘the weather’ with a client who was feeling overwhelmed. I recommend drawing the model when explaining.
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Delayed gratification in children is an indicator of future success.
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Mental conflicts arise when we try to balance too many variables... kind of like building a house. Do you want it built fast, to a high quality or cost effective?
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Your psychological relationship with pain determines if you are "suffering". In this video I explain how suffering and it's opposite, satisfaction, play out in physical exercise.
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We are looking for dedicated and passionate psychologists to come join the team. Full details at: https://strategicpsychology.com.au/careers
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Two people can be in the same situation yet create a completely different reality. In this video I explain why, how and what to do when you are faced with your own evidence for reality.
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The change in your identity when becoming a new parent can be huge. Lack of sleep, changed social life (if any) and little to no time to yourself all contribute to a time of when life becomes very different to before.
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Getting stuck in details may be stopping you from taking the action needed to move toward your goal. Adults, unlike kids, often overthink decisions and when it's time to pull the trigger it's too late or the spark has passed.
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