Blog Archive
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June 2020
- Jun 1, 2020 Don’t Visit as Often and Don’t Stay as Long Jun 1, 2020
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May 2020
- May 29, 2020 The 5 Stages Of Grief May 29, 2020
- May 13, 2020 How Strategic Psychology Gets Third-Party Consent from Clients May 13, 2020
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April 2020
- Apr 30, 2020 Tips to Improve Your Sleep Hygiene Apr 30, 2020
- Apr 30, 2020 The Importance of Time Apr 30, 2020
- Apr 22, 2020 DASS-21 Automation Demo for Psychologists Apr 22, 2020
- Apr 18, 2020 When You are Isolated and Alone, Follow Your True North Apr 18, 2020
- Apr 16, 2020 Alcohol and Self-Isolation Apr 16, 2020
- Apr 16, 2020 Physical Isolation Does Not Mean Social Isolation Apr 16, 2020
- Apr 16, 2020 Anxiety In A Time Of Uncertainty Apr 16, 2020
- Apr 14, 2020 Tips to Take Care of Your Mental Health During Home Isolation Apr 14, 2020
- Apr 14, 2020 In a Time of Uncertainty, The Future Seems Scary Apr 14, 2020
- Apr 7, 2020 Tips for Talking with Children about the Coronavirus Pandemic Apr 7, 2020
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March 2020
- Mar 31, 2020 How to be Self-Compassionate Mar 31, 2020
- Mar 31, 2020 Can’t Remove Emotions Mar 31, 2020
- Mar 18, 2020 Why Personal Experience May Not Matter Mar 18, 2020
- Mar 16, 2020 The Bell Curve of Being Human Mar 16, 2020
- Mar 5, 2020 Do Migraines have a Connection to Anxiety or Depression? Mar 5, 2020
- Mar 4, 2020 How to Approach Helping Someone Who Doesn't Want Help Mar 4, 2020
- Mar 3, 2020 How to Find a Good Marriage Counsellor Mar 3, 2020
- Mar 2, 2020 Do Psychologists have an Abnormal Ideal of "Normal"? Mar 2, 2020
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February 2020
- Feb 25, 2020 How to Help a Friend Struggling with Anxiety Feb 25, 2020
- Feb 21, 2020 Why I Avoid Psychoeducation Feb 21, 2020
- Feb 19, 2020 The Daily Rollercoaster Feb 19, 2020
- Feb 17, 2020 The Biopsychosocial Model in Child & Adolescent Counselling Feb 17, 2020
- Feb 12, 2020 3 Types of Discomfort Feb 12, 2020
- Feb 10, 2020 Clinical vs. General Psychologist Career? Feb 10, 2020
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January 2020
- Jan 31, 2020 No More Lost Clients for Strategic Psychology Jan 31, 2020
- Jan 21, 2020 Why You Should Get Out of Your Comfort Zone Jan 21, 2020
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November 2019
- Nov 20, 2019 My podcast production workflow Nov 20, 2019
- Nov 12, 2019 Does diet impact therapy? Nov 12, 2019
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October 2019
- Oct 22, 2019 What is acceptance? Oct 22, 2019
- Oct 14, 2019 The evolution of a psychologist Oct 14, 2019
- Oct 9, 2019 How to help a loved one dealing with long-lasting grief Oct 9, 2019
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September 2019
- Sep 24, 2019 Stress, anxiety and panic attacks Sep 24, 2019
- Sep 12, 2019 R U OK? Sep 12, 2019
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August 2019
- Aug 21, 2019 How to run a successful private psychology practice Aug 21, 2019
- Aug 13, 2019 How to change your relationship to money Aug 13, 2019
- Aug 7, 2019 "Let it be" — The Beatles were right Aug 7, 2019
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July 2019
- Jul 24, 2019 When is Positive Psychology most useful? Jul 24, 2019
- Jul 18, 2019 Better Thinking podcast equipment Jul 18, 2019
- Jul 15, 2019 How to de-stress for an exam Jul 15, 2019
- Jul 12, 2019 Do you speak your partners language? Jul 12, 2019
- Jul 8, 2019 Advice for an early career psychologist Jul 8, 2019
- Jul 3, 2019 Can anxiety be caused by hormones? Jul 3, 2019
- Jul 3, 2019 Working at Strategic Psychology Jul 3, 2019
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June 2019
- Jun 14, 2019 Attention-Deficit/Hyperactivity [Disorder ?] Jun 14, 2019
- Jun 11, 2019 The Four Horsemen of the Gottman Method Jun 11, 2019
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May 2019
- May 31, 2019 Does a psychologist ever switch off? May 31, 2019
- May 28, 2019 Treating secondary PSTD May 28, 2019
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April 2019
- Apr 26, 2019 Panic attack tips Apr 26, 2019
- Apr 24, 2019 Ask Nesh ANYTHING! Apr 24, 2019
- Apr 12, 2019 A simple-to-draw weather metaphor for stressed clients Apr 12, 2019
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March 2019
- Mar 5, 2019 The Marshmallow Experiment Mar 5, 2019
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February 2019
- Feb 26, 2019 Mental conflicts Feb 26, 2019
- Feb 20, 2019 Don't confuse suffering with satisfaction Feb 20, 2019
- Feb 13, 2019 Looking for dedicated and passionate psychologists! Feb 13, 2019
- Feb 11, 2019 Thoughts and feelings are NOT evidence for reality Feb 11, 2019
- Feb 7, 2019 Identity crisis of becoming a new parent Feb 7, 2019
- Feb 6, 2019 The benefit of believing in unicorns Feb 6, 2019
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January 2019
- Jan 31, 2019 Beware of the radio! Jan 31, 2019
- Jan 29, 2019 What to do with unwanted thoughts Jan 29, 2019
- Jan 24, 2019 The benefits of procrastination Jan 24, 2019
- Jan 23, 2019 Testing the podcast recording studio Jan 23, 2019
- Jan 22, 2019 Work-life 'balance' is garbage Jan 22, 2019
- Jan 21, 2019 A video on finding happiness Jan 21, 2019
- Jan 20, 2019 Gambling vs Entertainment Jan 20, 2019
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December 2018
- Dec 20, 2018 Exercise and judgment Dec 20, 2018
- Dec 10, 2018 Understanding "The Mind" Dec 10, 2018
- Dec 9, 2018 How to deal with the imposter syndrome Dec 9, 2018
- Dec 6, 2018 Core beliefs Dec 6, 2018
- Dec 4, 2018 Inside a psychologist's consulting room Dec 4, 2018
- Dec 2, 2018 Why social anxiety is a normal human trait Dec 2, 2018
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November 2018
- Nov 14, 2018 Tour of the new office Nov 14, 2018
- Nov 1, 2018 What if disorder was normal? Nov 1, 2018