Blog Archive
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June 2020
- 1 June 2020 Don’t Visit as Often and Don’t Stay as Long 1 June 2020
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May 2020
- 29 May 2020 The 5 Stages Of Grief 29 May 2020
- 13 May 2020 How Strategic Psychology Gets Third-Party Consent from Clients 13 May 2020
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April 2020
- 30 Apr 2020 Tips to Improve Your Sleep Hygiene 30 Apr 2020
- 30 Apr 2020 The Importance of Time 30 Apr 2020
- 22 Apr 2020 DASS-21 Automation Demo for Psychologists 22 Apr 2020
- 18 Apr 2020 When You are Isolated and Alone, Follow Your True North 18 Apr 2020
- 16 Apr 2020 Alcohol and Self-Isolation 16 Apr 2020
- 16 Apr 2020 Physical Isolation Does Not Mean Social Isolation 16 Apr 2020
- 16 Apr 2020 Anxiety In A Time Of Uncertainty 16 Apr 2020
- 14 Apr 2020 Tips to Take Care of Your Mental Health During Home Isolation 14 Apr 2020
- 14 Apr 2020 In a Time of Uncertainty, The Future Seems Scary 14 Apr 2020
- 7 Apr 2020 Tips for Talking with Children about the Coronavirus Pandemic 7 Apr 2020
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March 2020
- 31 Mar 2020 How to be Self-Compassionate 31 Mar 2020
- 31 Mar 2020 Can’t Remove Emotions 31 Mar 2020
- 18 Mar 2020 Why Personal Experience May Not Matter 18 Mar 2020
- 16 Mar 2020 The Bell Curve of Being Human 16 Mar 2020
- 5 Mar 2020 Do Migraines have a Connection to Anxiety or Depression? 5 Mar 2020
- 4 Mar 2020 How to Approach Helping Someone Who Doesn't Want Help 4 Mar 2020
- 3 Mar 2020 How to Find a Good Marriage Counsellor 3 Mar 2020
- 2 Mar 2020 Do Psychologists have an Abnormal Ideal of "Normal"? 2 Mar 2020
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February 2020
- 25 Feb 2020 How to Help a Friend Struggling with Anxiety 25 Feb 2020
- 21 Feb 2020 Why I Avoid Psychoeducation 21 Feb 2020
- 19 Feb 2020 The Daily Rollercoaster 19 Feb 2020
- 17 Feb 2020 The Biopsychosocial Model in Child & Adolescent Counselling 17 Feb 2020
- 12 Feb 2020 3 Types of Discomfort 12 Feb 2020
- 10 Feb 2020 Clinical vs. General Psychologist Career? 10 Feb 2020
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January 2020
- 31 Jan 2020 No More Lost Clients for Strategic Psychology 31 Jan 2020
- 21 Jan 2020 Why You Should Get Out of Your Comfort Zone 21 Jan 2020
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November 2019
- 20 Nov 2019 My podcast production workflow 20 Nov 2019
- 12 Nov 2019 Does diet impact therapy? 12 Nov 2019
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October 2019
- 22 Oct 2019 What is acceptance? 22 Oct 2019
- 14 Oct 2019 The evolution of a psychologist 14 Oct 2019
- 9 Oct 2019 How to help a loved one dealing with long-lasting grief 9 Oct 2019
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September 2019
- 24 Sept 2019 Stress, anxiety and panic attacks 24 Sept 2019
- 12 Sept 2019 R U OK? 12 Sept 2019
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August 2019
- 21 Aug 2019 How to run a successful private psychology practice 21 Aug 2019
- 13 Aug 2019 How to change your relationship to money 13 Aug 2019
- 7 Aug 2019 "Let it be" — The Beatles were right 7 Aug 2019
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July 2019
- 24 July 2019 When is Positive Psychology most useful? 24 July 2019
- 18 July 2019 Better Thinking podcast equipment 18 July 2019
- 15 July 2019 How to de-stress for an exam 15 July 2019
- 12 July 2019 Do you speak your partners language? 12 July 2019
- 8 July 2019 Advice for an early career psychologist 8 July 2019
- 3 July 2019 Can anxiety be caused by hormones? 3 July 2019
- 3 July 2019 Working at Strategic Psychology 3 July 2019
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June 2019
- 14 June 2019 Attention-Deficit/Hyperactivity [Disorder ?] 14 June 2019
- 11 June 2019 The Four Horsemen of the Gottman Method 11 June 2019
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May 2019
- 31 May 2019 Does a psychologist ever switch off? 31 May 2019
- 28 May 2019 Treating secondary PSTD 28 May 2019
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April 2019
- 26 Apr 2019 Panic attack tips 26 Apr 2019
- 24 Apr 2019 Ask Nesh ANYTHING! 24 Apr 2019
- 12 Apr 2019 A simple-to-draw weather metaphor for stressed clients 12 Apr 2019
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March 2019
- 5 Mar 2019 The Marshmallow Experiment 5 Mar 2019
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February 2019
- 26 Feb 2019 Mental conflicts 26 Feb 2019
- 20 Feb 2019 Don't confuse suffering with satisfaction 20 Feb 2019
- 13 Feb 2019 Looking for dedicated and passionate psychologists! 13 Feb 2019
- 11 Feb 2019 Thoughts and feelings are NOT evidence for reality 11 Feb 2019
- 7 Feb 2019 Identity crisis of becoming a new parent 7 Feb 2019
- 6 Feb 2019 The benefit of believing in unicorns 6 Feb 2019
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January 2019
- 31 Jan 2019 Beware of the radio! 31 Jan 2019
- 29 Jan 2019 What to do with unwanted thoughts 29 Jan 2019
- 24 Jan 2019 The benefits of procrastination 24 Jan 2019
- 23 Jan 2019 Testing the podcast recording studio 23 Jan 2019
- 22 Jan 2019 Work-life 'balance' is garbage 22 Jan 2019
- 21 Jan 2019 A video on finding happiness 21 Jan 2019
- 20 Jan 2019 Gambling vs Entertainment 20 Jan 2019
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December 2018
- 20 Dec 2018 Exercise and judgment 20 Dec 2018
- 10 Dec 2018 Understanding "The Mind" 10 Dec 2018
- 9 Dec 2018 How to deal with the imposter syndrome 9 Dec 2018
- 6 Dec 2018 Core beliefs 6 Dec 2018
- 4 Dec 2018 Inside a psychologist's consulting room 4 Dec 2018
- 2 Dec 2018 Why social anxiety is a normal human trait 2 Dec 2018
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November 2018
- 14 Nov 2018 Tour of the new office 14 Nov 2018
- 1 Nov 2018 What if disorder was normal? 1 Nov 2018